Time for a Taper
I am tired. Taking a few days off the bike and off the run. Xterra USA is in a days and my legs are pretty dead. I need to recover so I have a good race. So while Nick is racing the 24 Hours of COS I am going to chill. Run support and help him race, and put my legs up during the breaks. Any training I do now will not help for the Xterra. Pushing too hard through some of the nagging injuries is a good way to mess up the race and get really hurt. I have already done too much in the last few weeks, between two marathons, an xterra, a 24 hour race and the fall classic. Hopefully it is not too late to recover and race well.